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陳 海慈 CHAN Hoichi

陳 海慈's 400km Run Challenge

for GR 2019 New Year's Resolution Challenge

Activities

User
Date
Duration
Distance
(km)
Calories
Speed
(average)

Mar 22
01:11:09
10.1 km
531.0
8.5 km/h

Mar 21
00:20:12
1.3 km
93.8
3.9 km/h

Mar 21
00:17:34
1.9 km
157.2
6.5 km/h

Mar 20
00:15:23
1.8 km
133.8
7.0 km/h

Mar 19
01:00:51
1.8 km
136.0
1.8 km/h

Mar 19
00:31:23
1.9 km
152.6
3.6 km/h

Mar 18
00:39:41
1.7 km
123.5
2.6 km/h

Mar 18
00:32:34
1.9 km
146.0
3.5 km/h

Mar 16
02:42:00
21.3 km
1237.0
7.9 km/h

Mar 14
00:17:09
1.9 km
155.8
6.8 km/h

Mar 12
00:27:02
1.8 km
94.0
4.0 km/h

Mar 12
00:20:50
1.8 km
87.0
5.1 km/h

Mar 11
00:19:58
1.7 km
122.8
5.1 km/h

Mar 11
01:14:53
5.1 km
406.0
4.1 km/h

Mar 11
00:18:30
2.0 km
155.1
6.4 km/h

Mar 08
00:19:33
1.2 km
87.5
3.6 km/h

Mar 08
00:25:25
1.8 km
138.9
4.2 km/h

Mar 07
00:21:29
1.7 km
132.0
4.7 km/h

Mar 06
00:23:49
1.8 km
140.0
4.5 km/h

Mar 05
00:49:07
3.3 km
184.0
4.0 km/h

Mar 05
00:21:46
1.7 km
92.0
4.6 km/h

Mar 04
00:54:12
3.1 km
222.3
3.4 km/h

Mar 04
00:17:13
1.9 km
139.4
6.5 km/h

Mar 03
01:06:57
10.0 km
563.0
8.9 km/h

Mar 02
00:24:28
1.8 km
151.1
4.3 km/h

Mar 02
00:33:38
5.2 km
298.0
9.2 km/h

Mar 01
00:44:37
2.5 km
177.1
3.3 km/h

Mar 01
00:22:09
1.7 km
132.0
4.6 km/h

Feb 27
00:18:26
1.9 km
149.2
6.1 km/h

Feb 26
00:03:52
0.3 km
22.9
4.3 km/h

Feb 23
00:53:56
8.6 km
453.0
9.6 km/h

Feb 17
01:02:48
10.2 km
9.7 km/h

Feb 15
00:34:07
5.2 km
9.0 km/h

Feb 14
00:12:01
1.2 km
5.9 km/h

Feb 13
01:03:04
10.0 km
528.0
9.5 km/h

Feb 12
00:22:08
1.5 km
110.2
4.1 km/h

Feb 10
01:06:55
10.1 km
553.0
9.0 km/h

Feb 09
00:27:54
2.0 km
168.7
4.3 km/h

Feb 08
01:18:29
12.2 km
638.0
9.3 km/h

Feb 07
00:32:28
5.0 km
297.0
9.3 km/h

Feb 07
00:09:44
1.4 km
80.0
8.9 km/h

Feb 06
01:49:25
2.3 km
171.4
1.3 km/h

Jan 31
00:32:09
5.0 km
280.0
9.4 km/h

Jan 30
00:32:38
5.2 km
266.0
9.6 km/h

Jan 29
00:59:08
9.1 km
473.0
9.2 km/h

Jan 27
01:36:29
14.2 km
747.0
8.8 km/h

Jan 26
00:44:33
7.0 km
394.0
9.5 km/h

Jan 25
00:27:24
1.9 km
148.7
4.1 km/h

Jan 24
00:51:52
7.8 km
425.0
9.1 km/h

Jan 24
00:23:20
1.7 km
134.6
4.5 km/h

Jan 23
01:08:17
10.6 km
532.0
9.4 km/h

Jan 23
00:27:43
1.9 km
149.2
4.2 km/h

Jan 22
00:45:35
6.9 km
343.0
9.0 km/h

Jan 22
00:33:21
2.5 km
189.4
4.4 km/h

Jan 21
00:34:56
2.1 km
172.5
3.6 km/h

Jan 21
00:20:20
1.7 km
136.1
5.1 km/h

Jan 20
00:19:51
2.2 km
123.0
6.5 km/h

Jan 20
01:16:01
11.7 km
639.0
9.2 km/h

Jan 19
00:16:11
1.5 km
73.0
5.6 km/h

Jan 19
00:32:45
5.2 km
280.0
9.4 km/h

Jan 18
00:28:59
1.9 km
144.2
3.9 km/h

Jan 17
00:23:00
1.8 km
142.8
4.8 km/h

Jan 16
00:08:37
0.8 km
54.0
5.5 km/h

Jan 16
00:58:49
8.7 km
478.0
8.8 km/h

Jan 16
00:23:38
1.8 km
141.9
4.5 km/h

Jan 15
00:13:43
1.3 km
77.0
5.6 km/h

Jan 15
00:11:38
1.8 km
96.0
9.1 km/h

Jan 15
00:09:20
2.0 km
79.0
12.7 km/h

Jan 15
00:16:28
1.7 km
91.0
6.1 km/h

Jan 15
00:20:25
1.6 km
126.0
4.6 km/h

Jan 14
00:56:27
4.4 km
314.1
4.7 km/h

Jan 14
00:25:45
1.9 km
149.1
4.4 km/h

Jan 12
00:15:24
1.4 km
84.0
5.4 km/h

Jan 12
01:56:25
16.1 km
888.0
8.3 km/h

Jan 11
00:28:52
2.5 km
5.3 km/h

Jan 11
00:23:39
1.8 km
145.6
4.7 km/h

Jan 10
00:06:01
0.5 km
31.0
4.6 km/h

Jan 10
01:12:07
10.1 km
570.0
8.4 km/h

Jan 10
00:24:45
1.9 km
144.8
4.7 km/h

Jan 09
00:09:03
0.9 km
63.5
6.0 km/h

Jan 09
00:42:23
6.3 km
426.9
8.8 km/h

Jan 09
00:25:09
1.9 km
150.7
4.6 km/h

Jan 08
00:23:33
1.9 km
148.8
4.9 km/h

Jan 08
00:09:23
1.1 km
78.3
6.9 km/h

Jan 08
00:17:17
3.0 km
224.7
10.5 km/h

Jan 08
00:16:23
1.7 km
130.5
6.2 km/h

Jan 08
00:19:57
1.5 km
123.3
4.6 km/h

Jan 07
00:57:40
4.2 km
297.0
4.3 km/h

Jan 07
00:47:17
2.0 km
170.8
2.5 km/h

Jan 06
00:18:15
1.9 km
134.6
6.2 km/h

Jan 06
00:12:03
1.3 km
110.8
6.6 km/h

Jan 06
01:16:21
11.3 km
750.5
8.8 km/h

Jan 05
01:24:34
4.6 km
317.1
3.3 km/h

Jan 04
00:10:33
1.1 km
125.3
6.3 km/h

Jan 04
00:33:12
5.2 km
384.7
9.3 km/h

Jan 03
00:07:46
0.7 km
46.0
5.4 km/h

Jan 03
00:31:01
5.0 km
270.0
9.7 km/h

Jan 02
01:12:23
10.2 km
746.7
8.5 km/h

Jan 01
00:25:21
1.7 km
106.0
4.1 km/h

Jan 01
00:06:24
0.9 km
61.0
8.1 km/h

Jan 01
00:16:03
3.0 km
153.0
11.3 km/h

Jan 01
00:09:38
1.8 km
85.0
11.4 km/h

Jan 01
00:11:58
1.7 km
101.0
8.4 km/h


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